schedule

Monday:
12:00-1:00 pm   What’s for lunch? (everyone friendly)   Susan
5:30-6:30 pm   Happy Monday (beginner friendly)   Susan
Tuesday:
6:00-7:00 am   Rise and Shine (everyone friendly)  Christopher
Wednesday:
12:00-1:00 pm   Hour Quickie  (everyone friendly)  Christopher
 5:30-6:30 pm   Mid Week Motivation (everyone friendly)  Christopher
Thursday:
6:00-7:00 am   Wakey Wakey  (everyone friendly)  Susan
Friday:
6:00-7:00 pm   Good Energy (beginner friendly) Susan

Saturday:

 4:00-5:00 pm   Afternoon Delight  (everyone friendly)  Susan
Sunday:
9:30-10:30 am   Over Easy  (everyone friendly)  Susan