schedule

Monday  12:00-1:00 pm   What’s for lunch? Kelly
6:00-7:00 pm   Happy Monday   Susan
Tuesday  6:00-7:00 am   Rise and Shine  Christopher
Wednesday  12:00-1:00 pm   Hour Quickie  Christopher
5:30-6:30 pm   Mid Week Motivation  Christopher
Thursday  6:00-7:00 am   Wakey Wakey  Susan
Friday  5:30-6:45 pm Finish Strong Susan
7:00-8:15 pm   Good Energy Susan (community class- donation based)
Saturday  4:00-5:00 pm   Afternoon Delight  Christopher
Sunday  9:30-10:30 am   Over Easy  Susan